Inspired by the practice of using a worry jar, this journal allows you to nurture and develop your inner voice. It helps strengthen our innate wisdom and reminds us that we are always stronger than we think.
- A simple way to manage our own anxiety.
- Great for learning to activate and trust our inner wisdom .
- 52 pages - enough to learn and practice a new habit
- Ideal small size for easy proximity and visual reminder that we are always in charge
- 5 x 6 inches