Live with gratitude by practicing new habits of appreciation and thankfulness.
Explore your potential and learn about yourself through visualization exercises that stimulate self-discovery.
Affirm your strengths by becoming more aware of your own talents and qualities.
Put your dreams into action through practice, mindfulness and awareness.
The purpose of this journal is to help teach different positive habits around
gratitude and self-awareness.

• A fun way to start stretching those gratitude muscles.

• Great for children and young teens.

• A nice family project!

• A great gift for the holidays or any special occasion.